(When booked you will be sent a form that will need to be pre-filled, where you may add your general information, medical history, your goals for the session and leave any other comments you’d like to share prior to your appointment.)

• CHAKRA Balancing: A deeply relaxing and fulfilling treatment aiming to energize and balance the body’s 7 chakra (energy) channels. Your Chakras are energy points that should always stay “opened” and “aligned” as they have an effect on the body’s nervous & connective tissue, affecting our emotional and physical well-being.

• Reflexology: Also known as Zone Therapy, it is a massage modality that involves applying pressure to specific points of the hands, feet, and ears, using techniques like acupressure and acupuncture to release tension in the are of focus.

• Touch Therapy: A light somatosensory technique where therapeutic touch is applied to the body and a feeling of warmth, relaxation and therapeutic relief is achieved, similar to chakra balancing but is a more general approach to the body’s energy field.

• Sound Healing: A therapy using vibration produced by the frequencies of different sounds. it is best known for producing healing and relaxation, due to the energy coming from the soothing vibrations that help balance our energy fields.